Macaroni & cheese bites
Packaged product Dairy and Eggs Stop & Shop
Macaroni & cheese bites contains 272 kcal per 100 g. A serving, 4 piece, 81 g (81 g) provides about 220 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 6.9 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars2.5 gabove the median for dairy and eggs (median 1.8 g)
- Fat13.6 gin the top quarter of dairy and eggs (median 7.9 g)
- Saturated fat3.1 gabove the median for dairy and eggs (median 2.9 g)
- Sodium778 mgin the top quarter of dairy and eggs (median 341 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 272 kcal | 272 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 778 mg | 778 mg |
Product details
- Brand
- Stop & Shop
- Barcode
- 0688267125621
- Label serving
- 4 piece (81 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (water, enriched semolina [durum wheat semolina, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid]), water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color), vegetable oil (soybean and/or canola oil), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, contains 2% or less of annatto extract (color), buttermilk powder, cheese powder (whey, buttermilk solids, cheeses [granular and cheddar {pasteurized milk, cheese culture, salt, enzymes}], whey protein concentrate, salt, sodium phosphate, citric acid, yellow 5, yellow 6, lactic acid, enzyme), cheese sauce mix (dehydrated blend of cheese [semisoft and cheddar cheeses {pasteurized milk, cheese culture, salt, enzymes}], modified corn starch, whey, salt, cellulose gum, butter [cream, salt], sodium phosphate, silicon dioxide, lactic acid, citric acid, yellow 5, yellow 6), citric acid, dried garlic, dried onion, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified corn starch, natural and artificial cheese flavor (cheddar cheese flavor [milk, maltodextrin, bacterial cultures, salt, enzymes, natural and artificial flavor], buttermilk, whey, autolyzed yeast extract, cheese flavor [milk, bacterial cultures, salt, enzymes], cultured whey, salt, cream), natural flavor, nonfat milk, paprika extract (color), salt, spices, sugar, turmeric extract (color), wheat starch, whey, whey protein concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & cheese bites?
100 g of Macaroni & cheese bites has 272 kcal. Serving, 4 piece, 81 g (81 g): about 220 kcal.
How much protein is in Macaroni & cheese bites?
Macaroni & cheese bites contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 4 piece, 81 g (81 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.9 g).
How many carbs are in Macaroni & cheese bites?
Macaroni & cheese bites has 32.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.
How much fat is in Macaroni & cheese bites?
Macaroni & cheese bites contains 13.6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Macaroni & cheese bites?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426636. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267125621. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.