Macadamias
Packaged product Nuts and Seeds Hawaiian Host Inc.
Macadamias contains 643 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 733 kcal per 100 g across 149 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 21.4 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of nuts and seeds (median 7.9 g)
- Sugars21.4 gin the top quarter of nuts and seeds (median 4.1 g)
- Fat60.7 gin the lowest quarter of nuts and seeds (median 75 g)
- Saturated fat8.9 gin the lowest quarter of nuts and seeds (median 12 g)
- Sodium304 mgabove the median for nuts and seeds (median 126 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 46.4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 60.7 g | 60.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Hawaiian Host Inc.
- Barcode
- 0072992341799
- Label serving
- 0.25 cup (28 g)
- Category
- Macadamia nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macadamias Honey Roasted Mauna Loa | 643 | 7.1 g | 32.1 g | 60.7 g |
| Mix macadamia Jumbo | 648 | 17 g | 22 g | 53 g |
| Macadamia Nuts Del Alba | 633 | 6.7 g | 40 g | 46.7 g |
| Macadamia Creme mit Meersalz dmBio | 661 | 10 g | 25 g | 57 g |
| Macadamias Hawaiian Host Inc. | 667 | 6.7 g | 36.7 g | 53.3 g |
| Beurre de noix Macadamia avec cajous Artisana | 669 | 11.6 g | 18.8 g | 65.6 g |
| Macadamia Dragees Entisi | 601 | 5.2 g | 31.3 g | 56.2 g |
| Macadamia Nuts Del Alba S.A. | 600 | 6.7 g | 23.3 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907473. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072992341799. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.