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Mac & Cheese Protein Pasta

Packaged product Meals and Dishes Legendary Foods

Mac & Cheese Protein Pasta contains 361 kcal per 100 g. A serving, 1 package, 61 g (61 g) provides about 220 kcal.

Roughly 59% of its calories come from protein, with 24% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

100 g provides 43% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac & Cheese Protein Pasta by Legendary Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
57.4 gprotein
23 gcarbohydrates
7.4 gfat
220kcal in serving, 1 package, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.1 g 20%
Cholesterol L 32.8 mg 11%
Sodium L 967 mg 42%
Total carbohydrates L 23 g 8%
Dietary fiber L 11.5 g 41%
Total sugars L 1.6 g
Added sugars L 0.3 g 0.6%
Protein L 57.4 g 115%
Calcium L 554 mg43%
Iron L 1.6 mg9%
Potassium L 498 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 24%Fat: 17%361kcal / 100 g
  • Protein 59%
  • Carbohydrates 24%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Potassium11%Iron9%

Nutritional insights

  • Protein57.4 gin the top quarter of meals and dishes (median 11.1 g)
  • Fiber11.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.6 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Fat7.4 gabove the median for meals and dishes (median 5.5 g)
  • Saturated fat4.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium967 mgin the top quarter of meals and dishes (median 675 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Legendary Foods
Barcode
0810035973787
Quantity
2.2 oz
Label serving
1 package (61 g)
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dairy Protein Blend (Milk Protein Isolate, Casein, Milk Protein Concentrate, Whey Protein Isolate), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Collagen Peptides, Dried Egg Whites, Dextrin, Corn Starch, Polydextrose, Allulose, Psyllium Husk, Cream, Butter (Cream, Salt), Buttermilk, Whey, Nonfat Dry Milk, Milkfat, Cellulose, Salt, Sugar, Natural Flavors, Garlic, Yeast Extract, Citric Acid, Stearic Acid, Lactic Acid, Sodium Citrate, Modified Corn Starch, Pullulan, Xanthan Gum, Mono and Diglycerides, Annatto Extract (Color), Silicon Dioxide, Sunflower Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCreamButterSaltSugarGarlicYeast

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Spirals with Butter & Parmesan Annie's 360 13.3 g 66.7 g 4.7 g
Macaroni & Cheese Green Valley 360 15 g 67 g 4 g
Macaroni & Cheese Original Great Value 359 11.5 g 73.1 g 1.9 g
Macaroni & Cheese Deseret Farms 362 13 g 71 g 2.9 g
KD Original KD 359 8.2 g 72.9 g 4.7 g
Macaroni and Cheese Lidl 357 14.3 g 68.6 g 3.6 g
Macaroni and cheese Kroger 357 0 g 74.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810035973787. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac & Cheese Protein Pasta?

100 g of Mac & Cheese Protein Pasta has 361 kcal. Serving, 1 package, 61 g (61 g): about 220 kcal.

Is Mac & Cheese Protein Pasta high in protein?

Mac & Cheese Protein Pasta contains 57.4 g of protein per 100 g (115% of the 50 g Daily Value), or 35 g in serving, 1 package, 61 g (61 g). About 59% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.1 g).

How many carbs are in Mac & Cheese Protein Pasta?

Mac & Cheese Protein Pasta has 23 g of total carbohydrates per 100 g, including 11.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese Protein Pasta?

Mac & Cheese Protein Pasta contains 7.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mac & Cheese Protein Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheese Protein Pasta?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.