How many calories are in Mac & Cheese Jalapeño Flavoured?

100 g of Mac & Cheese Jalapeño Flavoured has 366 kcal. Serving, 0.333 box, 71 g (71 g): about 260 kcal.

Is Mac & Cheese Jalapeño Flavoured high in protein?

Mac & Cheese Jalapeño Flavoured contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 0.333 box, 71 g (71 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.1 g).

How many carbs are in Mac & Cheese Jalapeño Flavoured?

Mac & Cheese Jalapeño Flavoured has 70.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese Jalapeño Flavoured?

Mac & Cheese Jalapeño Flavoured contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Mac & Cheese Jalapeño Flavoured contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheese Jalapeño Flavoured?

100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mac & Cheese Jalapeño Flavoured

Packaged product Meals and Dishes Kraft

Mac & Cheese Jalapeño Flavoured contains 366 kcal per 100 g. A serving, 0.333 box, 71 g (71 g) provides about 260 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

12.7 gprotein

70.4 gcarbohydrates

3.5 gfat

260kcal in serving, 0.333 box, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	3.5 g	5%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	761 mg	33%
Total carbohydrates L	70.4 g	26%
Dietary fiber L	2.8 g	10%
Total sugars L	11.3 g
Added sugars L	0 g	0%
Protein L	12.7 g	25%
Vitamin D L	0 µg	0%
Calcium L	141 mg	11%
Iron L	3.1 mg	17%
Potassium L	423 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 77%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.7 gabove the median for meals and dishes (median 11.1 g)
Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
Sugars11.3 gin the top quarter of meals and dishes (median 4.3 g)
Fat3.5 gbelow the median for meals and dishes (median 5.5 g)
Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium761 mgabove the median for meals and dishes (median 675 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kraft
Barcode: 0021000083985
Quantity: 206g
Label serving: 0.333 box (71 g)
Category: Macaroni and cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED CHEESE SAUCE MIX (CHEESE SAUCE MIX [WHEY, MILKFAT, NONFAT DRY MILK, SALT, MILK PROTEIN CONCENTRATE, DRY BUTTERMILK, DISODIUM PHSOPHATE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], SEASONING BLEND [MALTODEXTRIN, JALAPENO PEPPER, DEHYDRATED GARLIC, NATURAL FLAVORS, SOYBEAN OIL (AS A PROCESSING AID), JALAPENO PUREE (JALAPENO PEPPER, VINEGAR, SALT, NATURAL FLAVOR), SALT, STARTER DISTILLATE, ACETIC ACID, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0021000083985. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.