Mac & Cheese
Packaged product Dairy and Eggs Gastro (Aldi)
Mac & Cheese contains 207 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 828 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.028 g | 0.1% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.59 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fat10.4 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat5.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium228 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gastro (Aldi)
- Barcode
- 4061462143076
- Label serving
- 1 pack (400 g)
- Category
- Dairy and Eggs
Ingredients
COOKED MACARONI (30%) (Durum Wheat Semolina, Water, EXTRA MATURE CHEDDAR CHEESE (MILK) (20%), Water, Skimmed Milk MOZZARELLA CHEESE (4%) Milk Potato Starch), Toasted Ciabatta Crumb Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin Water, Extra Virgin Olive Oil, Salt, Yeast), Single Cream (Milk) Mascarpone Cheese (Milk) Rapeseed Oil, Cornflour, Grana Padano Cheese Grana Padano Cheese Milk Preservative Lysozyme (Egg Wheat Flour Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin) Parsley, Cheddar Cheese (Milk) English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Yellow Mustard Flour, Citric Acid, Ground Turmeric Garlic Purée, Ground Paprika, Potato Starch, Ground White Pepper Ground Nutmeg Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilSaltSugarWheat flourOlive oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt twisted dough smooth & creamy Kemps | 207 | 3.5 g | 33.3 g | 6.9 g |
| Mac & Cheese With Blackened Chicken Readymeals | 207 | 12.6 g | 15.7 g | 10.1 g |
| Peanut Butter Banana Overnight Oats Redefine Meals | 207 | 11.6 g | 25.4 g | 6.9 g |
| Blueberry Butter Fruit Butters | 207 | 0 g | 48.3 g | 0 g |
| Cinnamon Icecream Cedar Crest | 207 | 3.5 g | 23 g | 11.5 g |
| Creamy Korma Jamie Oliver | 207 | 3.5 g | 8.6 g | 17.5 g |
| Mini Chicken Bites Cheese Tays | 207 | 10.8 g | 18 g | 10.2 g |
| Four Cheese Macaroni Martins | 207 | 8.1 g | 19.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 207 kcal. Serving, 1 pack, 400 g (400 g): about 828 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 34 g in serving, 1 pack, 400 g (400 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 19.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 10.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462143076. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.