Mac & cheese, cheddar & bacon
Packaged product Dairy and Eggs Sam's Choice
Mac & cheese, cheddar & bacon contains 206 kcal per 100 g. A serving, 1 cup, 175 g (175 g) provides about 361 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.3 g | |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 97 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber0.6 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars2.3 gabove the median for dairy and eggs (median 1.8 g)
- Fat11.4 gabove the median for dairy and eggs (median 7.8 g)
- Saturated fat5.7 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium497 mgin the top quarter of dairy and eggs (median 341 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Other components (1)
| Vitamin A, IU L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 497 mg | 497 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742101439
- Label serving
- 1 cup (175 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni (water, semolina [wheat], egg whites, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), cheddar club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color]), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, and sodium phosphate), margarine (palm oil, water, salt, mono - and diglycerides, artificial butter flavor, annatto [color], calcium disodium edta [preservative], vitamin a palmitate), smoked cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), half & half (milk, cream), nonfat dry milk, modified cornstarch, rice flour, cheddar cheese powder (cheddar cheese [milk, cheese cultures, salt, enzymes], disodium phosphate, salt, lactic acid), salt, lactic acid (modified food starch and lactic acid), mono - and diglycerides with citric acid, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ravioli Great Value | 207 | 9.7 g | 28.3 g | 6.2 g |
| Mac & Cheese Momma B's | 205 | 8.8 g | 18.4 g | 10.6 g |
| Vietnamese Inspired Banh Mi Veggie Wrap Amy's | 205 | 7.7 g | 23.7 g | 9 g |
| Caesar's, Mac & Cheese Made With Rice Pasta, Portabello Mushroom Caesar's Pasta Specialities | 208 | 5.9 g | 29.7 g | 6.9 g |
| Mac & Cheese Udi's | 208 | 5.2 g | 22.2 g | 10.8 g |
| Egg & Smoked Gouda Evol | 208 | 13.5 g | 17.7 g | 9.4 g |
| Greek inspired red rice & veggies Amy's | 204 | 3.7 g | 20.4 g | 11.8 g |
| White meat chicken & cheese quesadillas Delimex | 204 | 9.7 g | 22.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & cheese, cheddar & bacon?
100 g of Mac & cheese, cheddar & bacon has 206 kcal. Serving, 1 cup, 175 g (175 g): about 361 kcal.
Is Mac & cheese, cheddar & bacon high in protein?
Mac & cheese, cheddar & bacon contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 19.1 g in serving, 1 cup, 175 g (175 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Mac & cheese, cheddar & bacon?
Mac & cheese, cheddar & bacon has 16 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.3 g of sugars.
How much fat is in Mac & cheese, cheddar & bacon?
Mac & cheese, cheddar & bacon contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Mac & cheese, cheddar & bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & cheese, cheddar & bacon?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067131. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0078742101439. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.