How many calories are in Mac and trees macaroni and cheese?

100 g of Mac and trees macaroni and cheese has 372 kcal. Serving, 2.75 g (2.8 g): about 10 kcal.

Is Mac and trees macaroni and cheese high in protein?

Mac and trees macaroni and cheese contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 0.35 g in serving, 2.75 g (2.8 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Mac and trees macaroni and cheese?

Mac and trees macaroni and cheese has 71.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 9 g of sugars.

How much fat is in Mac and trees macaroni and cheese?

Mac and trees macaroni and cheese contains 4.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mac and trees macaroni and cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac and trees macaroni and cheese?

100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mac and trees macaroni and cheese

Packaged product Grains and Pasta Annie's

Mac and trees macaroni and cheese contains 372 kcal per 100 g. A serving, 2.75 g (2.8 g) provides about 10 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

12.8 gprotein

71.8 gcarbohydrates

4.5 gfat

10kcal in serving, 2.75 g (2.8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	4.5 g	6%
Saturated fat L	1.9 g	10%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	718 mg	31%
Total carbohydrates L	71.8 g	26%
Dietary fiber L	2.6 g	9%
Total sugars L	9 g
Protein L	12.8 g	26%
Thiamin (B1) L	0 mg	0%
Calcium L	141 mg	11%
Iron L	1.4 mg	8%
Potassium L	346 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 76%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.8 gin the top quarter of grains and pasta (median 7.4 g)
Fiber2.6 gabove the median for grains and pasta (median 1.8 g)
Sugars9 gin the top quarter of grains and pasta (median 2.8 g)
Fat4.5 gbelow the median for grains and pasta (median 5.1 g)
Saturated fat1.9 gabove the median for grains and pasta (median 1.7 g)
Sodium718 mgabove the median for grains and pasta (median 400 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	372 kcal	372 kcal
Protein	12.8 g	12.8 g
Carbohydrates	71.8 g	71.8 g
Fat	4.5 g	4.5 g
Fiber	2.6 g	2.6 g
Sugars	9 g	9 g
Sodium	716 mg	718 mg

Product details

Brand: Annie's
Barcode: 0013562001767
Label serving: 2.75 g
Category: Pasta dishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt Wheat flour Milk Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 758824. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2019. Imported November 6, 2026.
Open Food Facts, record 0013562001767. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.