M & M's Cookies 8Pk

Packaged product Sweets and Desserts The Happy Cookie Co.

M & M's Cookies 8Pk contains 500 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 125 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M & M's Cookies 8Pk by The Happy Cookie Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4.4 gprotein
68.8 gcarbohydrates
22.4 gfat
125kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.4 g 29%
Saturated fat L 9.2 g 46%
Sodium L 304 mg 13%
Total carbohydrates L 68.8 g 25%
Dietary fiber not reported
Total sugars L 42.8 g
Added sugars L 16.8 g 34%
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 41%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars42.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat22.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium304 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Happy Cookie Co.
Barcode
9300601752454
Quantity
The total quantity is 8 cookies per package, with a total net weight of 180 grams. Pack Breakdown • Count: 8 individua
Label serving
1 portion (25 g)
Category
• Groceries & Pantry: Sweet Biscuits & Cookies / Chocolate Biscuits • Food Type: Ultra-processed foods and snacks • Health Star Rating: 0.5 to 1.5 stars (classi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

• Cookie Base: Wheat flour, sugars (brown and granulated white sugar), vegetable fats/oils or butter, eggs, raising agents (baking soda/sodium bicarbonate), salt, and vanilla flavoring. • M&M's Minis: Milk chocolate (sugar, chocolate mass, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor) and a sugar shell colored with various artificial food dyes (like titanium dioxide, Blue 1, Red 40, Yellow 6, Yellow 5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggSaltMilkCocoa butterWheat flour

Source of the nutrition information

  • Open Food Facts, record 9300601752454. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Source description: "M & M'S COOKIES 8PK". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M & M's Cookies 8Pk?

100 g of M & M's Cookies 8Pk has 500 kcal. Serving, 1 portion, 25 g (25 g): about 125 kcal.

How much protein is in M & M's Cookies 8Pk?

M & M's Cookies 8Pk contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in M & M's Cookies 8Pk?

M & M's Cookies 8Pk has 68.8 g of total carbohydrates per 100 g, including 42.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M & M's Cookies 8Pk?

M & M's Cookies 8Pk contains 22.4 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in M & M's Cookies 8Pk?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.