Lysander's, Soup Mix, Split Pea
Packaged product Soups and Sauces Geneva Foods Llc
Lysander's, Soup Mix, Split Pea contains 326 kcal per 100 g. A serving, 46 g, 1.5 oz (42.5 g) provides about 139 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,767 mg | 77% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 23.9 g | 85% |
| Total sugars L | 8.7 g | |
| Protein L | 23.9 g | 48% |
| Vitamin A L | 65.1 µg | 7% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber23.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars8.7 gabove the median for soups and sauces (median 3.8 g)
- Fat1.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium1,767 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Geneva Foods Llc
- Barcode
- 0034795000174
- Label serving
- 46 g (1.5 oz)
- Category
- Soups and Sauces
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|---|---|---|---|---|
| Peanut Satay Sauce Squires | 326 | 4.4 g | 25.3 g | 23 g |
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| Gambas 50/60 sauce aneth Fischfeinkost GmbH | 326 | 17.6 g | 6.4 g | 25.5 g |
| sauce hot chicken St-Hubert | 326 | 4.3 g | 65.2 g | 0 g |
| MÉLANGE À SAUCE À LA KING Sauce Mix St-Hubert | 326 | 4.3 g | 65.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0034795000174. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.