Lunds & byerlys, nut mix
Packaged product Snacks Lunds & Byerlys
Lunds & byerlys, nut mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 28% of the Daily Value for iron, 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.3 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat40 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium933 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 533 kcal |
| Protein | 20 g | 16.7 g |
| Carbohydrates | 33.3 g | 36.7 g |
| Fat | 40 g | 40 g |
| Fiber | 10 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 900 mg | 933 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0072431017254
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mix (peanuts, unbleached wheat flour [malted barley as an enzyme additive], soybean oil, yellow corn masa, bulgar wheat, sesame seeds, almonds pumpkin seeds, poppy seeds, salt, seasoning [spices , corn flour, salt, onion powder, potato flour, tomato powder, natural flavorings {coconut oil fractions}, garlic powder, green bell pepper powder, extractives of paprika & other spices, beet powder, turmeric, citric acid], cheddar cheese [cultured milk, salt, enzymes], whey protein concentrate, lactose, buttermilk solids, salt, annatto extract, peanut oil & annatto color. hot southern peanuts (super extra large virginia peanuts, peanut oil, salt, onion powder, corn syrup solids, corn starch, jalapeno pepper, garlic powder, soybean oil, natural & artificial flavors [contains dairy], xanthan gum, citric acid, vinegar powder [contains maltodextrin], not more than 2% silicon dioxide to prevent caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunds & byerlys, nut mix?
100 g of Lunds & byerlys, nut mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.
Is Lunds & byerlys, nut mix high in protein?
Lunds & byerlys, nut mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Lunds & byerlys, nut mix?
Lunds & byerlys, nut mix has 36.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Lunds & byerlys, nut mix?
Lunds & byerlys, nut mix contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Lunds & byerlys, nut mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), Vitamin A (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lunds & byerlys, nut mix?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549483. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072431017254. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.