Deep Dish Pizza With Pepperoni Meal Kit

Packaged product Snacks LUNCHABLES

Deep Dish Pizza With Pepperoni Meal Kit contains 290 kcal per 100 g. A typical serving of 1 package (145 g) provides about 421 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (321 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

290kcal per 100 g
9 gprotein
37.9 gcarbohydrates
11.7 gfat
421kcal in 1 package (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 11.7 g 15%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 469 mg 20%
Total carbohydrates L 37.9 g 14%
Dietary fiber L 2.1 g 8%
Total sugars L 13.1 g
Added sugars L 12.4 g 25%
Protein L 9 g 18%
Vitamin A L 97 µg11%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 145 mg11%
Iron L 1.5 mg8%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 262 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 36%290kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A11%Iron8%Potassium6%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein9 gbelow the median for snacks (median 13.3 g)
  • Fiber2.1 gabove the median for snacks (median 2 g)
  • Sugars13.1 gabove the median for snacks (median 7.7 g)
  • Fat11.7 gbelow the median for snacks (median 18 g)
  • Saturated fat3.5 gin the lowest quarter of snacks (median 7.7 g)
  • Sodium469 mgbelow the median for snacks (median 489 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 297 kcal290 kcal
Protein 8.3 g9 g
Carbohydrates 36.6 g37.9 g
Fat 10.3 g11.7 g
Fiber 0 g2.1 g
Sugars 0 g13.1 g
Sodium 0 mg469 mg

Product details

Brand
LUNCHABLES
Barcode
0044700102954
Label serving
1 package
Category
Lunch Snacks & Combinations

Ingredients

PURIFIED DRINKING WATER, PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), PIZZA CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF: REDUCED SODIUM SALT BLEND [SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR], DOUGH CONDITIONER [WHEY (MILK), L-CYSTEINE], VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, RICE BRAN EXTRACT, CALCIUM PROPIONATE, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE), ENZYMES], DEHYDRATED GARLIC, CELLULOSE POWDER), BAKED SNACK CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM OIL], CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR], CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN), GUMMY WORMS (CORN SYRUP, SUGAR, GELATIN, MODIFIED CORN STARCH, FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHEESE BLEND (MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT [PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING], PASTEURIZED PREPARED CHEESE PRODUCT [PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL (COLOR), VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING]), PEPPERONI MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TROPICAL PUNCH ARTIFICIAL FLAVORED SOFT DRINK MIX (SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF ASCORBIC ACID [VITAMIN C, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM AND SUCRALOSE [SWEETENERS], CALCIUM PHOSPHATE, ARTIFICIAL COLOR, RED 40, BLUE 1, BHA [PRESERVES FRESHNESS])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicSaltOnionWheat flourYeast

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deep Dish Pizza With Pepperoni Meal Kit?

100 g of Deep Dish Pizza With Pepperoni Meal Kit has 290 kcal. 1 package (145 g): about 421 kcal. Serving, 1 serving, 150 g (150 g): about 435 kcal.

How much protein is in Deep Dish Pizza With Pepperoni Meal Kit?

Deep Dish Pizza With Pepperoni Meal Kit contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in 1 package (145 g). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Deep Dish Pizza With Pepperoni Meal Kit?

Deep Dish Pizza With Pepperoni Meal Kit has 37.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 13.1 g of sugars.

How much fat is in Deep Dish Pizza With Pepperoni Meal Kit?

Deep Dish Pizza With Pepperoni Meal Kit contains 11.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Deep Dish Pizza With Pepperoni Meal Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deep Dish Pizza With Pepperoni Meal Kit?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044700102954. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2615777. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "DEEP DISH PIZZA WITH PEPPERONI MEAL KIT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.