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Lucys, Berry Best Cookie

Packaged product Sweets and Desserts Dr. Lucy's

Lucys, Berry Best Cookie contains 375 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6.3 gprotein
56.2 gcarbohydrates
14.1 gfat
120kcal in serving, 1.1 onz, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 531 mg 23%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 28.1 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars28.1 gabove the median for sweets and desserts (median 26.9 g)
  • Fat14.1 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium531 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6.3 g6.3 g
Carbohydrates 56.3 g56.2 g
Fat 14.1 g14.1 g
Fiber 3.1 g3.1 g
Sugars 28.1 g28.1 g
Sodium 531 mg531 mg

Product details

Brand
Dr. Lucy's
Barcode
0853771005022
Label serving
1.1 ONZ (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar*, dr. lucy's flour blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), soy milk*, molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, flavoring and citric acid from non-gmo corn, sunflower lecithin, raspberry fruit, non-dairy lactic acid, baking soda, potassium bitartrate, baking powder, vanilla extract*, xanthan gum, raspberry extract, salt, calcium carbonate, annatto extract color, oil of lemon, cellulose gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilOlive oilSaltOatsChickpeas

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Lesserevil, Good Cookie, Dark Chocolate Flax Lesserevil Llc 375 10.7 g 50 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1883326. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853771005022. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lucys, Berry Best Cookie?

100 g of Lucys, Berry Best Cookie has 375 kcal. Serving, 1.1 onz, 32 g (32 g): about 120 kcal.

How much protein is in Lucys, Berry Best Cookie?

Lucys, Berry Best Cookie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Lucys, Berry Best Cookie?

Lucys, Berry Best Cookie has 56.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 28.1 g of sugars.

How much fat is in Lucys, Berry Best Cookie?

Lucys, Berry Best Cookie contains 14.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Lucys, Berry Best Cookie?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.