Lucky star
Packaged product Fish and Seafood Lucky Star
Lucky star contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 200 kcal per 100 g across 103 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
| Calcium L | 371 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gbelow the median for fish and seafood (median 21 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.3 gabove the median for fish and seafood (median 0 g)
- Fat18.7 gin the top quarter of fish and seafood (median 12.2 g)
- Saturated fat0.7 gin the lowest quarter of fish and seafood (median 3 g)
- Sodium350 mgbelow the median for fish and seafood (median 381 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Product details
- Brand
- Lucky Star
- Barcode
- 6001115003379
- Quantity
- 120g
- Label serving
- 100 g
- Category
- Sardines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines - sardina pilchardus (fish), vegetable oil (sunflower seed oil), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas baymar | 251 | 17 g | 0 g | 20 g |
| Sardines Delhaize | 249 | 26 g | 0 g | 16 g |
| Sardinillas en aceite de oliva DISTRIBUCIONES FROIZ S.A.U. | 252 | 11.8 g | 0.16 g | 22.7 g |
| Sardinen K-Classic | 259 | 13 g | 0 g | 23 g |
| Sardines in sunflower oil Fishmonger | 260 | 24.6 g | 0 g | 17.9 g |
| Sardines In Olive Oil Porthos | 240 | 22 g | 0.5 g | 17 g |
| Sardines à poêler à la Provençale Connétable | 261 | 18 g | 0 g | 21 g |
| Sardine La Quiberonnaise | 264 | 21.3 g | 0.1 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lucky star?
100 g of Lucky star has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
Is Lucky star high in protein?
Lucky star contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 20.9 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 21 g).
How many carbs are in Lucky star?
Lucky star has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lucky star?
Lucky star contains 18.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Lucky star contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lucky star?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001115003379. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.