Lu pim's cookies raspberry 1x5.29 oz
Packaged product Sweets and Desserts Generale Biscuits
Lu pim's cookies raspberry 1x5.29 oz contains 400 kcal per 100 g. A serving, 2 biscuits, 25 g, 25 g (25 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 48 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars48 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium180 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 12 g | 12 g |
| Fiber | 4 g | 4 g |
| Sugars | 48 g | 48 g |
| Sodium | 200 mg | 180 mg |
Product details
- Brand
- Generale Biscuits
- Barcode
- 0694990083701
- Label serving
- 2 biscuits (25 g) (25 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (glucose syrup, sugar, concentrated raspberry pulp, raspberry pulp, red currant juice concentrate, citric acid, pectin, sodium citrate, artificial raspberry flavor, xanthan gum, calcium citrate), sweet chocolate and vegetable fat coating [sugar, chocolate, cocoa butter, vegetable oil (contains one or more of the following: palm, shea, sal, mango), soy lecithin, artificial flavor, milk], wheat flour, sugar, eggs, glucose syrup, canola oil, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin. sesame seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggGlucose syrupRapeseed (canola) oilSaltCocoa butterMilk
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|---|---|---|---|---|
| Meyer Lemon Thin Cookies Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
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| Decadent oatmeal raisin cookies Marketside | 400 | 5.7 g | 62.9 g | 12.9 g |
| Pastry Crisps Chocolatey Bliss Millville | 400 | 4 g | 76 g | 8 g |
| Chocolate Chunk cookies Bake Shop bakery | 400 | 2 g | 25 g | 7 g |
| Meyer Lemon Cookie Thins Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
| Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen | 400 | 3.3 g | 66.7 g | 13.3 g |
| The bakery, frosted pumpkin cookies The Bakery | 400 | 3.3 g | 66.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lu pim's cookies raspberry 1x5.29 oz?
100 g of Lu pim's cookies raspberry 1x5.29 oz has 400 kcal. Serving, 2 biscuits, 25 g, 25 g (25 g): about 100 kcal.
How much protein is in Lu pim's cookies raspberry 1x5.29 oz?
Lu pim's cookies raspberry 1x5.29 oz contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 biscuits, 25 g, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Lu pim's cookies raspberry 1x5.29 oz?
Lu pim's cookies raspberry 1x5.29 oz has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 48 g of sugars.
How much fat is in Lu pim's cookies raspberry 1x5.29 oz?
Lu pim's cookies raspberry 1x5.29 oz contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Lu pim's cookies raspberry 1x5.29 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lu pim's cookies raspberry 1x5.29 oz?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479208. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0694990083701. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.