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Lu cookies digestive 1x7.050 oz

Packaged product Sweets and Desserts Lu

Lu cookies digestive 1x7.050 oz contains 520 kcal per 100 g. A serving, 2 biscuits, 25 g, 25 g (25 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

520kcal per 100 g
8 gprotein
64 gcarbohydrates
24 gfat
130kcal in serving, 2 biscuits, 25 g, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 24 g 31%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 28 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.1 mg0.1%
Calcium L 56 mg4%
Iron L 1.8 mg10%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Potassium4%Vitamin C0.1%Vitamin A0%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber4 gabove the median for sweets and desserts (median 3 g)
  • Sugars28 gabove the median for sweets and desserts (median 26.9 g)
  • Fat24 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium480 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 520 kcal520 kcal
Protein 8 g8 g
Carbohydrates 64 g64 g
Fat 24 g24 g
Fiber 4 g4 g
Sugars 28 g28 g
Sodium 460 mg480 mg

Product details

Brand
Lu
Barcode
0694990085583
Label serving
2 biscuits (25 g) (25 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, palm oil, chocolate, cocoa butter, whey (from milk), nonfat milk, glucose syrup, wheat bran, milk fat, baking soda, shea oil, salt, wheat germ, citric acid, emulsifiers (soy lecithin, polyglycerol polyricinoleic acid), lactose, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilCocoa butterMilkGlucose syrupSalt

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Shortbread Tasmanian Cripps 520 7.3 g 61.2 g 27.7 g
Cremax Sabor Vainilla Gamesa 520 3.3 g 43.3 g 26.7 g
Raspberry Stars Trader Joe's 520 4 g 68 g 24 g
Cookies with fruit flavor Denma 520 4 g 64 g 28 g
keto cookie Duncan Hines 520 12 g 52 g 28 g
European biscuits Lu 520 4 g 68 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459999. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0694990085583. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lu cookies digestive 1x7.050 oz?

100 g of Lu cookies digestive 1x7.050 oz has 520 kcal. Serving, 2 biscuits, 25 g, 25 g (25 g): about 130 kcal.

How much protein is in Lu cookies digestive 1x7.050 oz?

Lu cookies digestive 1x7.050 oz contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 biscuits, 25 g, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Lu cookies digestive 1x7.050 oz?

Lu cookies digestive 1x7.050 oz has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.

How much fat is in Lu cookies digestive 1x7.050 oz?

Lu cookies digestive 1x7.050 oz contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Lu cookies digestive 1x7.050 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lu cookies digestive 1x7.050 oz?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.