Low Fat Yogurt With Real Fruit
Packaged product Dairy and Eggs Lilly
Low Fat Yogurt With Real Fruit contains 53 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 7.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.88 µg | 4% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 4.3 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0 g)
- Sugars7.9 gabove the median for dairy and eggs (median 6.4 g)
- Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
- Saturated fat0.44 gabove the median for dairy and eggs (median 0.3 g)
- Sodium56 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 35 IU |
|---|
Other components (1)
| Vitamin A, IU L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 7.9 g | 7.9 g |
| Sodium | 56 mg | 56 mg |
Product details
- Brand
- Lilly
- Barcode
- 0092202002760
- Label serving
- 8 ONZ (227 g)
- Category
- Low-fat yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a pasteurized lowfat milk, nonfat milk solids, stabilizer (food starch - modified [corn], kosher gelatin), sugar, inulin (dietary fiber), live and active cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Lowfat Yogurt Green Valley | 53 | 4.7 g | 0.82 g | 0.88 g |
| Iogurte Proteína Magro Baunilha Sem Lactose Go Active | 53 | 8.9 g | 3.3 g | 0.5 g |
| Purple cow, low fat yogurt, strawberry Purple Cow | 53 | 2.9 g | 10.6 g | 0 g |
| Fettarmer Joghurt mild 1,5 % Fett Penny | 53 | 5.2 g | 3.9 g | 1.5 g |
| Griechischer Joghurt 2% Gut und günstig | 53 | 5.3 g | 3.4 g | 2 g |
| Fettarmer Joghurt BIAC | 53 | 4.8 g | 4.5 g | 1.8 g |
| fettarmer Joghurt mild 1,8% Fett, cremig gerührt Bioladen | 53 | 4.3 g | 4.8 g | 1.8 g |
| Fettarmer Joghurt stichfest 1,5% Frankenland | 53 | 4.3 g | 5.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187383. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0092202002760. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.