Low Carb Tortillas
Packaged product Bread and Baked Goods Mama Lupe's
Low Carb Tortillas contains 194 kcal per 100 g. A serving, 1 tortilla, 36 g (36 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 43% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 556 mg | 43% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber19.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium694 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mama Lupe's
- Barcode
- 0036035710119
- Label serving
- 1 Tortilla (36 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat gluten, corn starch, wheat protein isolate, oat fiber, calcium sulfate, sodium acid pyrophosphate, salt, sodium bicarbonate, calcium propionate, turmeric acid, palm oil, potassium sorbate, sucralose, sodium metabisulfite, whole wheat flour, vegetable shortening (palm and/or soybean oil), modified wheat starch, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), distilled mono - and diglycerides, sorbic acid, dough conditioner (sodium metabisulfite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Carb Tortillas Mama Lupe’s | 194 | 13.9 g | 27.8 g | 5.6 g |
| Blueberry Muffin Baker's Source | 194 | 5 g | 48.3 g | 16.7 g |
| Fitness Bread Bauern Brot | 194 | 5.6 g | 34.7 g | 1.4 g |
| 2 Lemon Pepper Breaded Fish Fillets The Fishmonger | 194 | 11.1 g | 19.2 g | 8 g |
| Preparado para tortilla de patata con cebolla cabezon | 195 | 1.2 g | 12.9 g | 15.1 g |
| Southern Style Breaded Gulf Shrimp Egg Harbor Seafood by Rastelli's | 195 | 16.8 g | 16.8 g | 5.3 g |
| Piri chicken sub roll Northern Bites | 194 | 12.9 g | 22 g | 5.5 g |
| Egg Salad on Multigrain Bread Loblaws | 194 | 5.9 g | 29.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036035710119. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.