Louisiana Style Rice
Packaged product Meals and Dishes Big Y
Louisiana Style Rice contains 159 kcal per 100 g. A serving, 0.5 package, 170 g (170 g) provides about 270 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.59 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium247 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 31.2 g | 31.2 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 247 mg | 247 mg |
Product details
Ingredients
Long grain rice (water, enriched long grain rice [milled long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid]), black beans (black beans, water, salt, calcium chloride, ferrous gluconate), onion, blended oil (canola oil, extra virgin olive oil), carrots, celery, cultured dextrose (maltodextrin), kosher salt, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSaltRapeseed (canola) oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni carbo végétale Harico&co | 159 | 5.1 g | 18 g | 7.2 g |
| Dúo de macarrones y libritos de jamón y queso Bo de Debo | 159 | 5.8 g | 19.9 g | 5.8 g |
| Cannelloni ricotta et épinards Ben Fatto | 159 | 6 g | 12 g | 8.5 g |
| Macarrones boloñesa Bo de Debo | 159 | 5.8 g | 19.9 g | 5.8 g |
| Fagioli con cipolla La Spiga | 159 | 5.6 g | 14 g | 7.9 g |
| Fabada Asturiana La Chinata | 159 | 8.5 g | 14.1 g | 7.6 g |
| Mexikanisch Scharf Ben's Original | 159 | 3.8 g | 28 g | 3 g |
| Cannelloni ricotta e spinaci Ben Fatto | 159 | 6 g | 12 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 464012. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0118894904264. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.