Loopdy-Loos Gluten-Free Cavatappi

Packaged product Other Foods Goodles

Loopdy-Loos Gluten-Free Cavatappi contains 370 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 69% of the Daily Value for iron, 33% of the Daily Value for potassium and 18% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loopdy-Loos Gluten-Free Cavatappi by Goodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
14.1 gprotein
72.3 gcarbohydrates
1.8 gfat
210kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17.6 mg 0.8%
Total carbohydrates L 72.3 g 26%
Dietary fiber L 5.3 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%
Vitamin D L 3.5 µg18%
Choline L 0 mg0%
Calcium L 49.4 mg4%
Iron L 12.3 mg69%
Potassium L 1,541 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%370kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron69%Potassium33%Vitamin D18%Calcium4%Choline0%

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium17.6 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Goodles
Barcode
0850031990500
Quantity
8 oz
Label serving
1 portion (56.699 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn, brown rice, chickpeas, yellow peas, chickpea protein, xanthan gum, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loopdy-Loos Gluten-Free Cavatappi?

100 g of Loopdy-Loos Gluten-Free Cavatappi has 370 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 210 kcal.

Is Loopdy-Loos Gluten-Free Cavatappi high in protein?

Loopdy-Loos Gluten-Free Cavatappi contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 56.699 g (56.7 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Loopdy-Loos Gluten-Free Cavatappi?

Loopdy-Loos Gluten-Free Cavatappi has 72.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loopdy-Loos Gluten-Free Cavatappi?

Loopdy-Loos Gluten-Free Cavatappi contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Loopdy-Loos Gluten-Free Cavatappi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), potassium (33% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Loopdy-Loos Gluten-Free Cavatappi?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850031990500. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.