Long non-stick rice grain

Packaged product Grains and Pasta Lustucru

Long non-stick rice grain contains 355 kcal per 100 g. A serving, 90 g (90 g) provides about 320 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

100 g provides 107% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Long non-stick rice grain by Lustucru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
7 gprotein
79 gcarbohydrates
0.9 gfat
320kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 79 g 29%
Dietary fiber L 1.6 g 6%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin C L 0 mg0%
Vitamin E L 0.04 mg0.3%
Vitamin B6 L 0.43 mg25%
Calcium L 101 mg8%
Iron L 0.97 mg5%
Magnesium L 31 mg7%
Phosphorus L 162 mg13%
Potassium L 162 mg3%
Zinc L 1.4 mg12%
Copper L 0.24 mg27%
Manganese L 2.5 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%355kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese107%Copper27%Vitamin B625%Phosphorus13%Zinc12%Calcium8%Magnesium7%Iron5%Potassium3%Vitamin E0.3%

Nutritional insights

  • Fiber1.6 gabove the median for grains and pasta (median 1.2 g)
  • Sugars0.5 gin the top quarter of grains and pasta (median 0.4 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L72.1 g
Other components (2)
Water L11.3 g
Alcohol L0 g

Product details

Brand
Lustucru
Barcode
3038359006807
Quantity
450 g
Label serving
90 g
Category
Long grain rices
Packaging
Box,Cardboard,Film,fr:etui-en-carton,fr:sachet-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Long grain parboiled rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3038359006807. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Long non-stick rice grain?

100 g of Long non-stick rice grain has 355 kcal. Serving, 90 g (90 g): about 320 kcal.

How much protein is in Long non-stick rice grain?

Long non-stick rice grain contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6.3 g in serving, 90 g (90 g). About 8% of its calories come from protein.

How many carbs are in Long non-stick rice grain?

Long non-stick rice grain has 79 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long non-stick rice grain?

Long non-stick rice grain contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Long non-stick rice grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (27% DV), Vitamin B6 (25% DV), phosphorus (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Long non-stick rice grain?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.