Long Grain White Rice
Packaged product Grains and Pasta Sunfoods Llc.
Long Grain White Rice contains 129 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 181 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 238 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.4 gabove the median for grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium4 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 27.9 g | 27.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0 g | n/a |
| Sodium | 3.6 mg | 4 mg |
Product details
- Brand
- Sunfoods Llc.
- Barcode
- 0070787454778
- Label serving
- 1 cup (140 g)
- Category
- White rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, long grain white rice, glucono delta-lactone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thaigryde VegMe | 130 | 3.9 g | 15.1 g | 5.5 g |
| Bio riz long grain Ben's | 131 | 2.8 g | 29 g | 0.5 g |
| ข้าวสวยหอมมะลิ ปุ้มปุ้ย | 127 | 2.7 g | 28 g | 0 g |
| bens original rice Uncle Bens | 132 | 3.1 g | 29 g | 0.5 g |
| Arroz Grano Grueso Súper Extra sos | 133 | 3 g | 28 g | 1 g |
| Milchreis Zimt Uncle Ben's | 125 | 2.8 g | 23.9 g | 1.9 g |
| White Rice Sainsbury's | 135 | 2.7 g | 30 g | 0.36 g |
| Riz Jasmin Uncle Ben's | 137 | 2.7 g | 31.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864312. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070787454778. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.