Long Grain White Rice

Packaged product Grains and Pasta Mercantile & Fancy

Long Grain White Rice contains 192 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Long Grain White Rice by Mercantile & Fancy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
4 gprotein
44 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%192kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 1.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercantile & Fancy
Barcode
0832460112012
Quantity
16 oz (1LB)
Label serving
2/3 cup
Category
Long grain rices
Packaging
en:plastic-bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Long Grain White Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0832460112012. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Long Grain White Rice?

100 g of Long Grain White Rice has 192 kcal.

How much protein is in Long Grain White Rice?

Long Grain White Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Long Grain White Rice?

Long Grain White Rice has 44 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain White Rice?

Long Grain White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.