Lofthouse, gingerbread cookies
Packaged product Sweets and Desserts Lofthouse
Lofthouse, gingerbread cookies contains 462 kcal per 100 g. A serving, 1 cookie, 26 g (26 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin A and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 231 µg | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars30.8 gabove the median for sweets and desserts (median 26.8 g)
- Fat15.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium519 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 17.3 g | 15.4 g |
| Fiber | 3.8 g | 0 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 519 mg | 519 mg |
Product details
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, salt, mono & diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), molasses, whole wheat flour, contains 2% or less of spice, baking soda, cinnamon, soy lecithin (emulsifier), whey, eggs, corn syrup, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3.9 g | 69.2 g | 17.3 g |
| Frollini con riso e latte Decò | 462 | 6.2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9.8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8.3 g | 56.4 g | 21.9 g |
| Parle milk shakti Parle | 462 | 7.3 g | 75.3 g | 14.6 g |
| Sweetheart Sugar Cookies Cookie Crush | 462 | 2.6 g | 64.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lofthouse, gingerbread cookies?
100 g of Lofthouse, gingerbread cookies has 462 kcal. Serving, 1 cookie, 26 g (26 g): about 120 kcal.
How much protein is in Lofthouse, gingerbread cookies?
Lofthouse, gingerbread cookies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Lofthouse, gingerbread cookies?
Lofthouse, gingerbread cookies has 73.1 g of total carbohydrates per 100 g, including 0 g of fiber and 30.8 g of sugars.
How much fat is in Lofthouse, gingerbread cookies?
Lofthouse, gingerbread cookies contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Lofthouse, gingerbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lofthouse, gingerbread cookies?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776327. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0708971927325. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.