Loaded Waffle Fries - Brisket Queso

Packaged product Bread and Baked Goods HEB

Loaded Waffle Fries - Brisket Queso contains 229 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 321 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
7.9 gprotein
15.7 gcarbohydrates
15 gfat
321kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 15 g 19%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 32.1 mg 11%
Sodium L 586 mg 25%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Protein L 7.9 g 16%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%229kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium586 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0241773010692
Label serving
1 portion (140 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0241773010692. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded Waffle Fries - Brisket Queso?

100 g of Loaded Waffle Fries - Brisket Queso has 229 kcal. Serving, 1 portion, 140 g (140 g): about 321 kcal.

How much protein is in Loaded Waffle Fries - Brisket Queso?

Loaded Waffle Fries - Brisket Queso contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 140 g (140 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Loaded Waffle Fries - Brisket Queso?

Loaded Waffle Fries - Brisket Queso has 15.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Waffle Fries - Brisket Queso?

Loaded Waffle Fries - Brisket Queso contains 15 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Loaded Waffle Fries - Brisket Queso?

100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.