Loaded Protein
Packaged product Other Foods Ryse
Loaded Protein contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69.4 g | 139% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69.4 gbelow the median for other foods (median 76 g)
- Fiber2.8 gabove the median for other foods (median 1.4 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat6.9 gin the top quarter of other foods (median 4.1 g)
- Saturated fat5.6 gin the top quarter of other foods (median 1.7 g)
- Sodium639 mgin the top quarter of other foods (median 256 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ryse
- Barcode
- 0854050008048
- Label serving
- 1 scoop (36 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder [medium chain triglycerides (from palm kernel and coconut oil), sodium caseinate (a milk derivative), contains 2% or less of each of the following: silicon dioxide, sunflower lecithin], Organic Agave Inulin, Natural and Artificial Flavor, Cinnamon, Salt, Gum Blend (cellulose gum, xanthan gum, carrageenan), Sucralose, Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CinnamonSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite 100% Whey Protein Powder Dymatize | 389 | 69.4 g | 8.3 g | 8.3 g |
| Hemp Protein Powder Manitoba Harvest | 389 | 50 g | 25 g | 9.7 g |
| Hemp Yeah! Balanced Protein+Fiber Manitoba Harvest | 389 | 50 g | 25 g | 9.7 g |
| Whey Tech Pro 24 Bodytech | 389 | 66.7 g | 16.7 g | 5.6 g |
| Whey protein Foodspring | 389 | 82 g | 5.7 g | 4.1 g |
| 100% Whey Protein - Chocolat Blanc - 920 Scitec nutrition | 389 | 73 g | 6.3 g | 8 g |
| Protein 90 Rossmann | 389 | 85 g | 2.1 g | 1.9 g |
| Protein 90 WellMix | 389 | 85 g | 8.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Protein?
100 g of Loaded Protein has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.
Is Loaded Protein high in protein?
Loaded Protein contains 69.4 g of protein per 100 g (139% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 36 g (36 g). About 72% of its calories come from protein. Compared with other other foods, that is below the median (median 76 g).
How many carbs are in Loaded Protein?
Loaded Protein has 11.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Protein?
Loaded Protein contains 6.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Loaded Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Protein?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854050008048. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.