How many calories are in Protein 90?

100 g of Protein 90 has 389 kcal. Serving, 100 g (100 g): about 389 kcal.

Is Protein 90 high in protein?

Protein 90 contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 85 g in serving, 100 g (100 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Protein 90?

Protein 90 has 8.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 90?

Protein 90 contains 1.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Protein 90?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein 90

Packaged product Other Foods WellMix

Protein 90 contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.

Roughly 87% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

85 gprotein

8.1 gcarbohydrates

1.9 gfat

389kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.1 g	6%
Sodium L	212 mg	9%
Total carbohydrates L	8.1 g	3%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	85 g	170%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 8%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein85 gin the top quarter of other foods (median 76.3 g)
Sugars1.3 gbelow the median for other foods (median 3.1 g)
Fat1.9 gbelow the median for other foods (median 4.2 g)
Saturated fat1.1 gbelow the median for other foods (median 1.7 g)
Sodium212 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: WellMix
Barcode: 4305615606743
Label serving: 100 g
Category: Protein powders

Ingredients

Ingredients not reported.

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100% Whey Protein - Chocolat Blanc - 920 Scitec nutrition	389	73 g	6.3 g	8 g
Protein 90 Rossmann	389	85 g	2.1 g	1.9 g
Whey Tech Pro 24 Bodytech	389	66.7 g	16.7 g	5.6 g
MaxWhey Choco maxi NUTRITION	389	75 g	7.1 g	6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615606743. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.