Loaded Potato Skins
Packaged product Snacks Pringles
Loaded Potato Skins contains 535 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 4.5 g)
- Fiber4 gin the top quarter of snacks (median 3.5 g)
- Sugars0 gin the lowest quarter of snacks (median 3.1 g)
- Fat32.1 gin the top quarter of snacks (median 30 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.4 g)
- Sodium740 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 0038000293764
- Label serving
- 14 Chips (28 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOR CORNSTARCH, MALTODEXTRIN, RICE FLOUR, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER ONION POWDER, SOUR CREAM (CULTURED CREAM), NATURAL FLAVORS DEXTROSE, NONFAT MILK, WHEY, CITRIC ACID, SPICES, DISODIUM INOSINATE DISODIUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, WHEAT STARCH CONTAINS MILK AND WHEAT INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceCreamMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stapel Chips Budget | 535 | 3.5 g | 57 g | 32 g |
| chips gusto original Eurospin | 535 | 3.5 g | 57 g | 32 g |
| Plus Barbecue (Snack salé) Crik Crok | 535 | 4.5 g | 59.5 g | 31 g |
| Pringles Flame - Cheese and Chili Pringles | 535 | 3.6 g | 57 g | 32 g |
| Pringles Original Pringles | 535 | 3.9 g | 52 g | 34 g |
| Super Hot Pringles | 535 | 4 g | 59.6 g | 31.2 g |
| Potato Chips queso Olé | 536 | 6.5 g | 64.6 g | 27.9 g |
| pringles scorchin chili & lime Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Potato Skins?
100 g of Loaded Potato Skins has 535 kcal. Serving, 14 chips, 28 g (28 g): about 150 kcal.
How much protein is in Loaded Potato Skins?
Loaded Potato Skins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 14 chips, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.5 g).
How many carbs are in Loaded Potato Skins?
Loaded Potato Skins has 60.7 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Potato Skins?
Loaded Potato Skins contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Loaded Potato Skins?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000293764. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.