Little Deb snack cakes
Packaged product Sweets and Desserts Little Debbie
Little Deb snack cakes contains 465 kcal per 100 g. A serving, 1 cake, 43 g (43 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 387,413% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.5 g | |
| Added sugars L | 46.5 g | 93% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.042 mg | 0.8% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 1,549,652 µg | 387,413% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 13.8 mg | 1% |
| Potassium L | 47 mg | 1% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.1 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars46.5 gin the top quarter of sweets and desserts (median 31 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium186 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water18.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.3 µg |
|---|
Other components (2)
| Water L | 18.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 46.5 g | 46.5 g |
| Sodium | 189 mg | 186 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045110
- Label serving
- 1 CAKE (43 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, dextrose. contains 2% or less of each of the following: corn starch, egg whites, soybean oil, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, titanium dioxide, red 40 lake, red 40, natural and artificial flavors, mono - and diglycerides, sorbitan monostearate, sorbic acid (to preserve freshness), soy lecithin, polysorbate 60, polysorbate 80, soy flour, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilEggSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675489. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300045110. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.