Lite ranch dressing, ranch

Packaged product Soups and Sauces Stater Bros

Lite ranch dressing, ranch contains 200 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 60 kcal.

Roughly 79% of its calories come from fat, with 21% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
10 gcarbohydrates
16.7 gfat
60kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 1,000 mg 43%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 21%Fat: 79%200kcal / 100 g
  • Carbohydrates 21%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat16.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
  • Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal200 kcal
Protein 0 g0 g
Carbohydrates 10 g10 g
Fat 10 g16.7 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 900 mg1,000 mg

Product details

Brand
Stater Bros
Barcode
0074175264222
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetable oil (soybean oil and/or canola oil), sugar, egg yolks, buttermilk, modified corn starch, distilled vinegar, less than 2%: salt, lactic acid, monosodium glutmate, natural flavor (milk), titanium dioxide (color), xanthan gum, garlic*, disodium phosphate, onion*, spices, sodium benzoate and potassium sorbate and calcium disodium edta (preservatives), phosphoric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggVinegarGarlicOnionRapeseed (canola) oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite ranch dressing, ranch?

100 g of Lite ranch dressing, ranch has 200 kcal. Serving, 2 tbsp, 30 ml (30 g): about 60 kcal.

How much protein is in Lite ranch dressing, ranch?

Lite ranch dressing, ranch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Lite ranch dressing, ranch?

Lite ranch dressing, ranch has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Lite ranch dressing, ranch?

Lite ranch dressing, ranch contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Lite ranch dressing, ranch?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2241823. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074175264222. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.