How many calories are in Lite Ranch Dressing?

100 g of Lite Ranch Dressing has 267 kcal. Serving, 1 serving, 30 g (30 g): about 80 kcal.

How much protein is in Lite Ranch Dressing?

Lite Ranch Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Lite Ranch Dressing?

Lite Ranch Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Lite Ranch Dressing?

Lite Ranch Dressing contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Lite Ranch Dressing?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lite Ranch Dressing

Packaged product Fats and Oils Ken's Steak House

Lite Ranch Dressing contains 267 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 80 kcal.

Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

0 gprotein

10 gcarbohydrates

23.3 gfat

80kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	23.3 g	30%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	17 mg	6%
Sodium L	1,070 mg	47%
Total carbohydrates L	10 g	4%
Dietary fiber L	0 g	0%
Total sugars L	3.3 g
Added sugars L	3.3 g	7%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Niacin (B3) L	0 mg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 16%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
Sugars3.3 gabove the median for fats and oils (median 0.9 g)
Fat23.3 gbelow the median for fats and oils (median 29.6 g)
Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
Sodium1,070 mgin the top quarter of fats and oils (median 282 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	267 kcal	267 kcal
Protein	0 g	0 g
Carbohydrates	10 g	10 g
Fat	23.3 g	23.3 g
Fiber	n/a	0 g
Sugars	3.3 g	3.3 g
Sodium	1,067 mg	1,070 mg

Product details

Brand: Ken's Steak House
Barcode: 0041335000631
Quantity: 30 g
Label serving: 1 serving (30 g)
Category: Fats and Oils
Packaging: en:pet-bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, GARLIC,* VEGETABLE BASE [(CARROT, ONION, AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION POWDER, NATURAL FLAVOR, CARROT POWDER, GARLIC POWDER], MONOSODIUM GLUTAMATE, NATURAL FLAVOR (MILK), DISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ONION,* SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, CARRAGEENAN, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Egg Garlic Onion Salt Potato Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2416747. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0041335000631. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.