Lite Bite Mini Toast Classic
Packaged product Beverages Bangladesh
Lite Bite Mini Toast Classic contains 452 kcal per 100 g. A serving, 25 g (25 g) provides about 113 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 398 kcal per 100 g across 764 products.
100 g provides 61% of the Daily Value for manganese, 33% of the Daily Value for chloride and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 25.7 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 23.7 µg | 3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 39.4 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 29.2 µg | 19% |
| Chloride L | 754 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of beverages (median 11 g)
- Fiber4.5 gbelow the median for beverages (median 4.8 g)
- Sugars25.7 gin the top quarter of beverages (median 6 g)
- Fat13.7 gin the top quarter of beverages (median 6.7 g)
- Saturated fat4.2 gin the top quarter of beverages (median 1 g)
- Sodium469 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 33.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 22.4 µg |
|---|
Other components (2)
| Water L | 19.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bangladesh
- Barcode
- 8906005713520
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Rusks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, WATER, EDIBLE VEGETABLE OIL (PALM OIL), MILK SOLIDS, BUTTER OIL, EDIBLE COMMON SALT, YEAST, BLACK CUMIN AND SESAME SEED. CONTAINS WHEAT, SESAME AND MILK INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906005713520. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.