Liquorice
Packaged product Sweets and Desserts Tesco
Liquorice contains 375 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 70.7 g | |
| Added sugars L | 70.5 g | 141% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.059 mg | 0.1% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 52 mg | 4% |
| Potassium L | 75.7 mg | 2% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 6 µg | 11% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for sweets and desserts (median 1 g)
- Fiber1.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars70.7 gabove the median for sweets and desserts (median 61 g)
- Fat1.8 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0.23 gabove the median for sweets and desserts (median 0.1 g)
- Sodium2.3 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
treacle, wheat flour [wheat flour. calcium carbonate, iron, niacin. thiamin], sugar, glucose syrup. desiccated coconut, palm oil. sunflower oil, liquorice extract, bee gelatine, flavourings, humectant (glycerol), colours (plain caramel. curcumin, beetroot red, capsanthi glazing agents (carnauba wax, white and yellow beeswax), fat reduced cocoa powder. coconut oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilCoconut oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Cocobat Haribo | 375 | 2.3 g | 89.8 g | 0.37 g |
| Marshmallow Bananas Cottage Country | 375 | 2.5 g | 92.5 g | 0 g |
| Sour Patch Kids Watermelon Sour Patch Kids | 375 | 0 g | 90.6 g | 0 g |
| Orea Candy Canes Oreo | 375 | 0 g | 100 g | 0 g |
| Maple Flavoured Hard Candy Pollipop | 375 | 0 g | 100 g | 0 g |
| Lemon Ginger Chews Prince of Peace | 375 | 0 g | 100 g | 0 g |
| Peppermint Candy Puffs Red Bird | 375 | 0 g | 96.9 g | 0 g |
| American SOUR PATCH Kids Strawberry SOUR PATCH | 375 | 0 g | 90.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquorice?
100 g of Liquorice has 375 kcal.
How much protein is in Liquorice?
Liquorice contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Liquorice?
Liquorice has 86.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 70.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquorice?
Liquorice contains 1.8 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
What vitamins and minerals does Liquorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquorice?
100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204335063. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.