Linsensuppe mit Würstchen
Packaged product Soups and Sauces Ökoland
Linsensuppe mit Würstchen contains 92 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.02 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.5 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.5 gabove the median for soups and sauces (median 1.7 g)
- Fat3.5 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.41 g)
- Sodium480 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Trinkwasser, 20% Linsen*, Fleisch* (Schwein*, Rind"), Karotten*, Kartoffeln*, Zwiebeln*, Lauch*, Sel - lerie*, Sonnenblumenöl*, Steinsalz, Maisstärke*, Roh - rohrzucker*, Weizenmehl*, Meersalz, Verdickungsmittel: Guarkernmehl*; Tomatenmark*, Branntweinessig Gewürze* (Macis*, Curcuma*, Pfeffer*, Ingwer*, Knoblauch*, Koriander*, Kümmel*), Kräuter* (Liebstöckel*, Petersilie*, Rosmarin*), Dextrose*, Schafsaitling, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilSaltSugarWheat flourTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsensuppe Daily Soup | 92 | 3.8 g | 11.2 g | 3.1 g |
| Hungarian Mushroom Soup The Fresh Market | 92 | 2.1 g | 6.3 g | 6.3 g |
| Schwäbische Festtagssuppe Bofrost | 92 | 2.5 g | 6.7 g | 5.9 g |
| Turkey chili with beans Dennisons | 92 | 5.8 g | 13.3 g | 1.5 g |
| Soup in a cup Tomato and Basil with croutons Coles | 91 | 0.69 g | 19.6 g | 0.94 g |
| Broccoli Cheddar Soup Proper Good | 91 | 2.1 g | 2.6 g | 7.9 g |
| Baked Potato with Bacon Soup Specially Selected | 91 | 1.8 g | 8.2 g | 5.7 g |
| spicy keralan inspired chicken soup Waitrose | 93 | 3.7 g | 4.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsensuppe mit Würstchen?
100 g of Linsensuppe mit Würstchen has 92 kcal.
How much protein is in Linsensuppe mit Würstchen?
Linsensuppe mit Würstchen contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Linsensuppe mit Würstchen?
Linsensuppe mit Würstchen has 9.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsensuppe mit Würstchen?
Linsensuppe mit Würstchen contains 3.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Linsensuppe mit Würstchen?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031829232200. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.