lindt Lindor

Packaged product Sweets and Desserts Lindt

Lindt Lindor contains 639 kcal per 100 g.

Roughly 70% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

lindt Lindor by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
5.6 gprotein
41.7 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 50 g 64%
Saturated fat L 36.1 g 181%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 83 mg 4%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 0 g 0%
Total sugars L 41.7 g
Added sugars L 33.3 g 67%
Protein L 5.6 g 11%
Calcium L 214 mg16%
Iron L 0 mg0%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 26%Fat: 70%639kcal / 100 g
  • Protein 3%
  • Carbohydrates 26%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium6%Iron0%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars41.7 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat50 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat36.1 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium83 mgabove the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 639 kcal639 kcal
Protein 5.6 g5.6 g
Carbohydrates 41.7 g41.7 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 41.7 g41.7 g
Sodium 83.3 mg83 mg

Product details

Brand
Lindt
Barcode
0009542443030
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Chocolate [sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), vanillin (artificial flavoring vegetable oil (coconut, palm kernel sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier) artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkCoconut oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Double Chocolate Milk Chocolate Truffles Lindt & Sprüngli 639 5.6 g 38.9 g 52.8 g
Assorted Chocolate Truffles Lindor 639 5.6 g 44.4 g 50 g
Lindor milk with white chocolate truffles Lindt 639 5.6 g 44.4 g 50 g
Lindt Lindt & Sprüngli 639 5.6 g 44.4 g 47.2 g
L’infini fondant extra noir Lindt 639 5.6 g 41.7 g 52.8 g
Neapolitan White Chocolate Truffles Lindt & Sprüngli 639 5.6 g 44.4 g 47.2 g
Lindt hazel nut Lindt 639 5.6 g 44.4 g 50 g
Délice Fine Truffles Moser Roth 640 8 g 40 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lindt Lindor?

100 g of lindt Lindor has 639 kcal.

How much protein is in lindt Lindor?

Lindt Lindor contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in lindt Lindor?

Lindt Lindor has 41.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in lindt Lindor?

Lindt Lindor contains 50 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).

What vitamins and minerals does lindt Lindor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in lindt Lindor?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0009542443030. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2493221. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.