Lime and mint raita pizza
Packaged product Meals and Dishes Tesco
Lime and mint raita pizza contains 249 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
- Fat8.6 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3 gbelow the median for meals and dishes (median 3.7 g)
- Sodium432 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Full Fat Soft Cheese (Milk), Marinated Cooked Chicken (11%) [ Chicken, Spiced Tomato Sauce (Tomato, Water, Rapeseed Oil, Sugar, Ginger Purée, Extra Virgin Olive Oil, Lemon Juice, Salt, Garlic Purée, Basil, Coriander, Low Sodium Sea Salt, Coriander Seed, Flavourings (Paprika, Turmeric), Garlic Powder, Cumin Powder, Yeast Extract Powder, Acidity Regulators (Citric Acid, Acetic Acid), Cardamom, Ginger Powder, Black Pepper, Chilli Powder, Mint, Bay Leaf, Fenugreek Seed, Caraway Seed, Cumin Seed, Mace, Onion Powder)], Tomato, Lime and Mint Raita Sachet (5%) [Water, Skimmed Milk, Milk Proteins, Whole Milk, Sugar, Lime Juice, Rapeseed Oil, Cornflour, Coriander, Spirit Vinegar, Tamarind, Mint, Garlic Purée, Lime Zest, Salt, Ginger Powder, Cayenne Pepper, Chilli, Cumin, Turmeric, Tomato Purée, Dried Garlic, Ginger, Chilli Powder, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid), Pepper], Rapeseed Oil, Spinach, Semolina (Wheat), Tomato Paste, Salt, Sugar, Ginger Purée, Yeast, Extra Virgin Olive Oil, Lemon Juice, Low Sodium Sea Salt, Garlic Purée, Basil, Coriander, Deactivated Yeast, Coriander Seed, Flavourings (Paprika, Turmeric), Garlic Powder, Cumin Powder, Yeast Extract Powder, Acidity Regulators (Citric Acid, Acetic Acid), Cardamom, Ginger Powder, Black Pepper, Chilli Powder, Mint, Bay Leaf, Fenugreek Seed, Caraway Seed, Cumin Seed, Mace, Wheat Gluten, Onion Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltSugarYeastOlive oilGarlic
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|---|---|---|---|---|
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| Pollo American Pizza Pizza Express | 249 | 12.4 g | 30.6 g | 8.2 g |
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| Pizza mozzarella pesto Hacendado | 249 | 9.7 g | 26.1 g | 11.8 g |
| Pizza amore La Sirena | 249 | 8.4 g | 31 g | 9.7 g |
| Pizza pollo y bacon bbq Campofrío | 249 | 10 g | 32 g | 9 g |
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| Pizza Spianata Romana Chef Select | 249 | 9 g | 25.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697710445. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.