Lightly Seasoned Pita Chips

Packaged product Snacks zwinthinz.

Lightly Seasoned Pita Chips contains 353 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 61 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Seasoned Pita Chips by zwinthinz., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
7.1 gprotein
49.4 gcarbohydrates
12.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 12.3 g 16%
Saturated fat L 0 g 0%
Sodium L 1,199 mg 52%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 33%353kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 10.7 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 3.6 g)
  • Fat12.3 gin the lowest quarter of snacks (median 17.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 1.3 g)
  • Sodium1,199 mgin the top quarter of snacks (median 750 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
zwinthinz.
Barcode
0860001290622
Quantity
7 oz
Category
Pita chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pita Bread (Enriched Un-bleached Unbromated Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid],, Water, Sugar, Yeast, Salt) Canola Oil,, Sea Salt Contains: Wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugarYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cedar’s baked whole wheat pita chips Cedar's 357 10.7 g 53.6 g 12.5 g
Sesame Pita Chips Cedar's 357 10.7 g 50 g 17.9 g
Greek Pita chips Farm boy 360 10 g 64 g 10 g
Pita Chips Artesanales Bocanboca Fran & Co. 395 12.7 g 60 g 11.5 g
Mediterranean Style Hummus Snack Pack with pita chips Trader Joe's 292 8 g 25.7 g 17.7 g
Chip & Dip wingreens 416 10.8 g 68.3 g 11.1 g
Scoop-Able Pita Chips, Chili Lime Toufayan 286 3.6 g 53.6 g 7.1 g
Baked pita chips garlic and herb Athenos 429 10.7 g 67.9 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860001290622. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Seasoned Pita Chips?

100 g of Lightly Seasoned Pita Chips has 353 kcal.

How much protein is in Lightly Seasoned Pita Chips?

Lightly Seasoned Pita Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10.7 g).

How many carbs are in Lightly Seasoned Pita Chips?

Lightly Seasoned Pita Chips has 49.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Seasoned Pita Chips?

Lightly Seasoned Pita Chips contains 12.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lightly Seasoned Pita Chips?

100 g contains 1,199 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.