Lightly seasoned beyond chicken strips
Packaged product Meat Beyond Meat
Lightly seasoned beyond chicken strips contains 153 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 130 kcal.
Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of meat (median 15 g)
- Fiber3.5 gbelow the median for meat (median 4.4 g)
- Sugars1.2 gbelow the median for meat (median 1.3 g)
- Fat4.1 gin the lowest quarter of meat (median 9.1 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
- Sodium400 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Beyond Meat
- Barcode
- 0852629004149
- Label serving
- 3 ONZ (85 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein isolate, pea protein isolate, rice flour, canola and sunflower oil, soy fiber, yeast extract, carrot fiber, maltodextrin, natural flavor, salt, spice, sugar, titanium dioxide (for color), potassium chloride, citric acid, distilled vinegar, paprika (for color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly seasoned beyond chicken strips?
100 g of Lightly seasoned beyond chicken strips has 153 kcal. Serving, 3 onz, 85 g (85 g): about 130 kcal.
Is Lightly seasoned beyond chicken strips high in protein?
Lightly seasoned beyond chicken strips contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 3 onz, 85 g (85 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).
How many carbs are in Lightly seasoned beyond chicken strips?
Lightly seasoned beyond chicken strips has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars.
How much fat is in Lightly seasoned beyond chicken strips?
Lightly seasoned beyond chicken strips contains 4.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lightly seasoned beyond chicken strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly seasoned beyond chicken strips?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286385. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852629004149. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.