Lightly sea salted crisps
Packaged product Snacks Tyrrells
Lightly sea salted crisps contains 476 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 102% of the Daily Value for Vitamin E, 56% of the Daily Value for Vitamin B6 and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 15.2 mg | 102% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 4.9 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.96 mg | 56% |
| Folate (B9) L | 87.5 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 1,021 mg | 22% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 16.7 µg | 30% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 172 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.5 gin the top quarter of snacks (median 4.8 g)
- Sugars0.64 gin the top quarter of snacks (median 0.5 g)
- Fat27 gin the lowest quarter of snacks (median 28 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 3.3 g)
- Sodium336 mgbelow the median for snacks (median 376 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 15.1 g |
Sugars and starch (1)
| Starch L | 44.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 15 g |
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tyrrells
- Barcode
- 5060042641000
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Potato crisps with sea salt
- Packaging
- en:mixedplasticfilm-packet,en:mixed-plastic-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oils (sunflower, rapeseed in varying proportions), sea salt. May contain MILK. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisps Tyrrells | 491 | 5.2 g | 51.8 g | 27.2 g |
| Sea Salt Potato Chips Siete | 500 | 7.1 g | 60.7 g | 25 g |
| Grytfriterade ekologiska chips Garant | 500 | 6.9 g | 49 g | 27 g |
| Lightly sea salted Sainsbury's | 506 | 6 g | 50.7 g | 29.5 g |
| Sea Salt Potato Chips Upfront | 516 | 5.5 g | 61 g | 28 g |
| Lightly Sea Salted Crisps Marks & Spencers | 531 | 6.9 g | 50.3 g | 32.4 g |
| Anglesey Sea Salt Crisps Pipers | 532 | 5.1 g | 57.2 g | 30.7 g |
| Pipers Sea Salt PepsiCo | 532 | 5.1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060042641000. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.