lightly salted wholegrain rice cakes
Packaged product Sweets and Desserts Sainsbury's
Lightly salted wholegrain rice cakes contains 383 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 30% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 79.1 g | 29% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0.99 mg | 6% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 218 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 0.004 µg | 0% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 61.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars0.7 gbelow the median for sweets and desserts (median 1.2 g)
- Fat2.7 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Sodium287 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 70 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00244480
- Category
- Puffed rice cakes
- Packaging
- Unknown,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini galettes de riz et sarrasin Monoprix | 383 | 9.1 g | 79 g | 2.6 g |
| Riisikakku Merisuola Rainbow | 383 | 7.3 g | 80 g | 3 g |
| Mini galettes de riz et graines de chia U | 383 | 8.5 g | 77 g | 3.6 g |
| Gallette di Mais e Riso Britti | 383 | 8.4 g | 84 g | 1.2 g |
| Mini-Bio-Reiswaffeln - Apfel Gut Bio | 383 | 6.3 g | 86 g | 0.8 g |
| Reiswaffeln REWE | 383 | 8.6 g | 78 g | 3.3 g |
| Ris kakor saltade Coop | 383 | 7.3 g | 80 g | 3 g |
| rice cakes sea salt Spar | 383 | 7.6 g | 79 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00244480. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.