Lightly Salted Hand Cooked Crisps

Packaged product Snacks Deluxe Lidl

Lightly Salted Hand Cooked Crisps contains 518 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 57% of the Daily Value for Vitamin E, 26% of the Daily Value for chloride and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Salted Hand Cooked Crisps by Deluxe Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
6.3 gprotein
50.8 gcarbohydrates
30.9 gfat
130kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 30.9 g 40%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 50.8 g 18%
Dietary fiber L 5.8 g 21%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.029 µg0.1%
Vitamin E L 8.5 mg57%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 22.8 µg6%
Vitamin B12 L 0 µg0%
Calcium L 4.5 mg0.3%
Iron L 0.21 mg1%
Magnesium L 12.7 mg3%
Phosphorus L 27.3 mg2%
Potassium L 266 mg6%
Zinc L 0.12 mg1%
Copper L 0.058 mg6%
Manganese L 0.057 mg2%
Selenium L 6.1 µg11%
Iodine L 20.8 µg14%
Chloride L 594 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%518kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E57%Chloride26%Vitamin B615%Iodine14%Selenium11%Pantothenic acid (B5)8%Niacin (B3)8%Copper6%Folate (B9)6%Potassium6%

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 6.5 g)
  • Fiber5.8 gin the top quarter of snacks (median 4 g)
  • Sugars0.4 gin the lowest quarter of snacks (median 1.9 g)
  • Fat30.9 gbelow the median for snacks (median 31.5 g)
  • Saturated fat2.2 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium360 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.3 g
Polyunsaturated fat L5.9 g
Sugars and starch (1)
Starch L11.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.28 g
Linoleic acid (omega-6, 18:2) L5.6 g
Carotenoids (1)
Beta-carotene L34.8 µg
Other components (2)
Water L57.3 g
Alcohol L0 g

Product details

Brand
Deluxe Lidl
Barcode
4335619359468
Quantity
150g
Label serving
25 g
Category
Potato crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619359468. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Salted Hand Cooked Crisps?

100 g of Lightly Salted Hand Cooked Crisps has 518 kcal. Serving, 25 g (25 g): about 130 kcal.

How much protein is in Lightly Salted Hand Cooked Crisps?

Lightly Salted Hand Cooked Crisps contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Lightly Salted Hand Cooked Crisps?

Lightly Salted Hand Cooked Crisps has 50.8 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Salted Hand Cooked Crisps?

Lightly Salted Hand Cooked Crisps contains 30.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Lightly Salted Hand Cooked Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57% DV), chloride (26% DV), Vitamin B6 (15% DV), iodine (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lightly Salted Hand Cooked Crisps?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.