Lightly salted cracker bites
Packaged product Bread and Baked Goods Asda
Lightly salted cracker bites contains 484 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.2 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars7.2 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat19 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium356 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070313817
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin, Folic Acid), Sunflower Oil, Sugar, Invert Sugar Syrup, Barley Malt Extract, Raising Agents (Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSalt
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|---|---|---|---|---|
| Rice Crackers Sweet Chilli & Sour Cream Flavour VEGE | 484 | 3.6 g | 66.4 g | 22.4 g |
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| Sky Flakes Crackers Garlic Flavor M.Y. San | 484 | 8 g | 68 g | 20 g |
| Doigts sesame Amandine | 484 | 10 g | 60 g | 22 g |
| Hot Fried Reiscracker Golden Turtle Brand | 484 | 5.6 g | 70 g | 20 g |
| Twisted Sticks Snack Fun | 484 | 12 g | 55 g | 24 g |
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| mélange Texas BBQ epiceries d'ici et d'ailleurs | 484 | 10 g | 57 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted cracker bites?
100 g of Lightly salted cracker bites has 484 kcal.
How much protein is in Lightly salted cracker bites?
Lightly salted cracker bites contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Lightly salted cracker bites?
Lightly salted cracker bites has 69 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly salted cracker bites?
Lightly salted cracker bites contains 19 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Lightly salted cracker bites?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070313817. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.