Lightly Breaded Chicken Tenders
Packaged product Poultry Applegate Naturals
Lightly Breaded Chicken Tenders contains 202 kcal per 100 g. A serving, 3 tenders, 84 g (84 g) provides about 170 kcal.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 13.1 mg | 1% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of poultry (median 13.3 g)
- Sugars1.2 gabove the median for poultry (median 0.9 g)
- Fat7.1 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.9 g)
- Sodium524 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317385664
- Label serving
- 3 tenders (84 g)
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch, Contains 2% Or Less Of Corn Starch, Sea Salt, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics, Added Growth Hormones, Or Fed Animal By-products. Federal Regulations Prohibit The Use Of Added Hormones In Poultry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders Sprouts Farmers Market | 202 | 19 g | 8.3 g | 9.5 g |
| Grain free chicken nuggets Sprouts Farmers Market | 202 | 17.9 g | 10.7 g | 9.5 g |
| Gluten Free Chicken Nuggets Sprouts Farmers Market | 202 | 19 g | 8.3 g | 9.5 g |
| Lightly Breaded Chicken Nuggets Perdue Simply Smart Organics | 203 | 15.2 g | 8.9 g | 12.7 g |
| Crousty chicken pepit's doux Le gaulois | 202 | 20 g | 10 g | 8.9 g |
| Lilibiggs Poulet Nuggets Lilibiggs | 202 | 15 g | 17 g | 8 g |
| Petits panés de poulet Carrefour Discount | 202 | 9.7 g | 15 g | 11 g |
| Fingers de pollo AMERICAN CRISPY idg | 202 | 16 g | 14 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0025317385664. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.