Light Sour Cream
Packaged product Dairy and Eggs Friendly Farms
Light Sour Cream contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
100 g provides 22% of the Daily Value for Vitamin A and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 200 µg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat6.7 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 14.4 g)
- Sodium250 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100131932
- Quantity
- 16 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured skim milk, cream, nonfat dry milk, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, carob bean gum, potassium sorbate, vitamin a palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Coconut Whipping Cream Thai Kitchen | 100 | 0 g | 0 g | 10 g |
| Fat Free Dairy Whipped Topping Reddi Wip | 100 | 0 g | 20 g | 0 g |
| vraie crème à la vanille pour le café Natrel | 100 | 3.3 g | 6.7 g | 6.7 g |
| Light Sour Cream Best Choice | 100 | 3.3 g | 6.7 g | 8.3 g |
| coffee cream Léger | 98 | 3 g | 4.5 g | 7.6 g |
| Kookroom Light Melkan | 97 | 3.5 g | 4.7 g | 7 g |
| Kookzuivel 7% vet Albert Heijn | 97 | 2.4 g | 5.7 g | 7 g |
| Fat Free Sour Cream Simply kraft | 94 | 6.3 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100131932. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.