Light Ice Cream

Packaged product Sweets and Desserts Wells Enterprises Inc.

Light Ice Cream contains 185 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

185kcal per 100 g
4.6 gprotein
29.2 gcarbohydrates
6.2 gfat
120kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 100 mg 4%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 21.5 g
Protein L 4.6 g 9%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Calcium L 154 mg12%
Iron L 0 mg0%
Potassium L 231 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%185kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A10%Potassium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars21.5 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium100 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 185 kcal185 kcal
Protein 4.6 g4.6 g
Carbohydrates 29.2 g29.2 g
Fat 6.2 g6.2 g
Fiber 1.5 g1.5 g
Sugars 21.5 g21.5 g
Sodium 100 mg100 mg

Product details

Brand
Wells Enterprises Inc.
Barcode
0070640010301
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, buttermilk, sugar, fudge revel (water, corn syrup, sugar, palm oil, cocoa processed with alkali, chocolate liquor processed with alkali, pectin, mono & diglycerides, polysorbate 80), whey, corn syrup, cream, cherries (cherries, water, corn syrup, sugar, food starch-modified, citric acid, fruit concentrate for color, natural flavor, red 40), peanuts, contains 2% or less of mono & diglycerides, carob bean gum, guar gum, vanilla extract, artificial flavor, polysorbate 80, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamPeanutPalm oil

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Amy's, cool scoops, organic coconut milk, non-dairy frozen dessert, vanilla Amy's 185 2.2 g 15.2 g 13 g
Gelato Spagnola BelGel 185 3.2 g 26.7 g 7.1 g
Mini spirales Leader Price 185 2.3 g 23.8 g 8.8 g
Bombe Noix de Coco Fruits Exotiques Thiriet 185 1.8 g 32 g 5.3 g
Roundy's, ice cream, chocolate Roundy's 185 3.1 g 24.6 g 7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900501. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070640010301. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Ice Cream?

100 g of Light Ice Cream has 185 kcal. Serving, 0.5 cup, 65 g (65 g): about 120 kcal.

How much protein is in Light Ice Cream?

Light Ice Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 65 g (65 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Light Ice Cream?

Light Ice Cream has 29.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 21.5 g of sugars.

How much fat is in Light Ice Cream?

Light Ice Cream contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Light Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Ice Cream?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.