Lentil Salad
Packaged product Vegetables The Salad Servers
Lentil Salad contains 129 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of vegetables (median 4.3 g)
- Sugars2.5 gabove the median for vegetables (median 2.3 g)
- Fat3.2 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.25 gin the lowest quarter of vegetables (median 1 g)
- Sodium272 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Salad Servers
- Barcode
- 9339068009139
- Category
- salads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339068009139. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.