Lenny & larry's the complete cookie apple pie

Packaged product Sweets and Desserts Lenny & larry's

Lenny & larry's the complete cookie apple pie contains 386 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 220 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lenny & larry's the complete cookie apple pie by Lenny & larry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
14 gprotein
52.6 gcarbohydrates
12.3 gfat
220kcal in serving, 1 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 12.3 g 16%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 228 mg 10%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 8.8 g 31%
Total sugars L 22.8 g
Added sugars L 19.3 g 39%
Protein L 14 g 28%
Calcium L 32 mg2%
Iron L 1.8 mg10%
Potassium L 251 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 29%386kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium2%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars22.8 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat12.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium228 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal386 kcal
Protein 14 g14 g
Carbohydrates 57.9 g52.6 g
Fat 12.3 g12.3 g
Fiber 8.8 g8.8 g
Sugars 22.8 g22.8 g
Sodium 228 mg228 mg

Product details

Brand
Lenny & larry's
Barcode
0787692835430
Label serving
1 cookie (57 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflowe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSalt

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Organic Thin Puffed Cakes Suzie’s 386 7.1 g 78.6 g 0 g
Dippin' Dots, Cookies 'N Cream Iced Cookie Fernando's Bakery Inc. 386 5.3 g 42.1 g 24.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0787692835430. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2137100. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lenny & larry's the complete cookie apple pie?

100 g of Lenny & larry's the complete cookie apple pie has 386 kcal. Serving, 1 cookie, 57 g (57 g): about 220 kcal.

Is Lenny & larry's the complete cookie apple pie high in protein?

Lenny & larry's the complete cookie apple pie contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 cookie, 57 g (57 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Lenny & larry's the complete cookie apple pie?

Lenny & larry's the complete cookie apple pie has 52.6 g of total carbohydrates per 100 g, including 8.8 g of fiber and 22.8 g of sugars.

How much fat is in Lenny & larry's the complete cookie apple pie?

Lenny & larry's the complete cookie apple pie contains 12.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Lenny & larry's the complete cookie apple pie?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.