Lemony Green Knöpfli
Packaged product Vegetables Deutsche Küche
Lemony Green Knöpfli contains 158 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 58.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.6 g)
- Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat5.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
- Sodium575 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche Küche
- Barcode
- 4061464698383
- Label serving
- 1 cup (120 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish quartz cheddar & pickles Waitrose | 158 | 7.6 g | 5.8 g | 11.4 g |
| Grune Oliven Yargici | 158 | 0.8 g | 11.1 g | 12.2 g |
| Poke bowl salade Leclerc | 158 | 8.9 g | 4.5 g | 11 g |
| Greek Salad PCC | 158 | 3.4 g | 4 g | 16.4 g |
| Potato Gnocchi Fratelli Mantova | 158 | 2.5 g | 36.7 g | 0 g |
| Frozen Vegetable YOUNG SUN | 158 | 12.6 g | 12.2 g | 4.1 g |
| Pitted Olives Stuffed with Garlic, Red Peppers and Jalapeño Marks & Spencer | 158 | 1.2 g | 1.8 g | 15.8 g |
| Frozen Cooked Sticky Corn Queen’s Diamond Brand | 158 | 3.3 g | 34.2 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464698383. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.