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Lemon Rice

Packaged product Meals and Dishes Foods Pacific Limited

Lemon Rice contains 192 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 240 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

192kcal per 100 g
4 gprotein
22.4 gcarbohydrates
8.8 gfat
240kcal in serving, 4.4 onz, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 8.8 g 11%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 528 mg 23%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 4.8 g 17%
Total sugars L 0 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%192kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber4.8 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat8.8 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat0.8 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium528 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal192 kcal
Protein 4 g4 g
Carbohydrates 22.4 g22.4 g
Fat 8.8 g8.8 g
Fiber 4.8 g4.8 g
Sugars 0 g0 g
Sodium 528 mg528 mg

Product details

Brand
Foods Pacific Limited
Barcode
0853087004375
Label serving
4.4 ONZ (125 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked basmati rice (60%), carrots (9%), green peas (9%), sweet corn (9%), canola oil (7%), lemon juice (2%), salt, yellow mustard seeds, turmeric powder, asafoetida, red chilli whole, curry leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSalt

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Spanakopita Wrap Amy's 192 7.7 g 21.8 g 8.3 g
Croquetas jamón Eroski 192 3.8 g 20.4 g 9.8 g
Croquetas pollo Eroski 192 3.3 g 22 g 9.4 g
POTATO BAKES uncured bacon & cheese BRIDGES 192 10.8 g 11.5 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 483727. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853087004375. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Rice?

100 g of Lemon Rice has 192 kcal. Serving, 4.4 onz, 125 g (125 g): about 240 kcal.

How much protein is in Lemon Rice?

Lemon Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 4.4 onz, 125 g (125 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Lemon Rice?

Lemon Rice has 22.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars.

How much fat is in Lemon Rice?

Lemon Rice contains 8.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Lemon Rice?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.