Lemon Poppyseed Scones
Packaged product Sweets and Desserts Two-Bite
Lemon Poppyseed Scones contains 391 kcal per 100 g. A serving, 3 scones, 64 g (64 g) provides about 250 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 28.1 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars28.1 gabove the median for sweets and desserts (median 25 g)
- Fat17.2 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 54.7 g | 54.7 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 28.1 g | 28.1 g |
| Sodium | 250 mg | 250 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), icing sugar, sugar, shortening (palm, soybean and modified palm oil), water, egg, poppyseeds, butter (cream, salt), lemon puree, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), glucose, natural and artificial flavor, salt, color (fd&c yellow #5), guar gum, modified potato starch, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterSaltPalm oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Two-bite, meyer lemon cranberry scones Two-Bite | 391 | 4.7 g | 57.8 g | 14.1 g |
| Lindt Patisserie Lindt | 391 | 6.5 g | 43 g | 21 g |
| Galette Charentaise fourrée Myrtille 6/8 parts Beurlay | 391 | 4.9 g | 65 g | 12 g |
| Chocolate Chip Muffins Bimbo Bakeries Usa Inc. | 391 | 4.4 g | 56.5 g | 19.6 g |
| Two bite, vanilla beans scones Two Bite | 391 | 4.7 g | 56.2 g | 15.6 g |
| Mini Muffins Hostess | 391 | 4.4 g | 54.4 g | 17.4 g |
| Lucky Charms Soft Baked Treats General Mills | 391 | 4.4 g | 65.2 g | 15.2 g |
| Blueberry Cheesecake Caramelized Croissant Kirkland | 391 | 6.3 g | 40.6 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Poppyseed Scones?
100 g of Lemon Poppyseed Scones has 391 kcal. Serving, 3 scones, 64 g (64 g): about 250 kcal.
How much protein is in Lemon Poppyseed Scones?
Lemon Poppyseed Scones contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 3 scones, 64 g (64 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Lemon Poppyseed Scones?
Lemon Poppyseed Scones has 54.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 28.1 g of sugars.
How much fat is in Lemon Poppyseed Scones?
Lemon Poppyseed Scones contains 17.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Lemon Poppyseed Scones contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Poppyseed Scones?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 396366. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981061979. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.