Lemon Pepper Chicken
Packaged product Meals and Dishes WORLD KITCHEN
Lemon Pepper Chicken contains 98 kcal per 100 g. A serving, 1 bowl, 435 g (435 g) provides about 425 kcal.
Roughly 41% of its calories come from protein, with 30% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 1,213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.7 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.4 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 29%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 8 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars4.7 gin the top quarter of meals and dishes (median 1.8 g)
- Fat3.4 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium253 mgbelow the median for meals and dishes (median 289 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- WORLD KITCHEN
- Barcode
- 4061463404237
- Label serving
- 1 bowl (435 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Pumpkin (35%) (Pumpkin, Vegetable Oil, Salt, Black Pepper), Lemon Pepper Flavoured Chicken (32%) {RSPCA Approved Chicken Breast Pieces, Lemon Pepper Flavouring [Herbs & Spices, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Acidity Regulator (330), Natural Lemon Flavour, Thickener (1450), Antioxidant (307)], Vegetable Oil}, Honey Mustard Sauce (22%) {Water, Milk, Honey, Dijon Mustard [Preservative (222) (Sulphites)], Tapioca Starch or Corn Starch, Wholegrain Mustard, Vegetable Oil, Brown Sugar, Garlic, Salt, Dried Parsley, White Pepper, Preservative (234)}, Cooked Peas (11%). CONTAINS SULPHITES, GLUTEN, WHEAT, MILK. MAY BE PRESENT PEANUT, SOY. Product Includes 34% Pumpkin, 31% Chicken Breast Pieces, 1.1% Dijon Mustard, 1% Honey, 0.5% Lemon Pepper Flavouring, 0.6% Wholegrain Mustard, 0.1% Dried Parsley. Although every effort has been made to remove bones, some bones may remain. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Freeze within use by date. Once frozen, consume within 1 month. Heat from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Effiloché de poulet et légumes façon wok Seazon | 98 | 6.8 g | 4 g | 5.7 g |
| Poulet, écrasé de pomme de terre & poireaux-épinards Seazon | 98 | 8.1 g | 5.1 g | 4.7 g |
| Nouilles chinoises Lidl | 98 | 5.4 g | 14 g | 1.8 g |
| Parmentier au poulet rôti Picard | 98 | 5.4 g | 11 g | 3.4 g |
| Chicken salad with pasta and yogurt dressing Dirk / 1de beste | 98 | 6.1 g | 8.2 g | 4.3 g |
| Mediterranean-Style Chicken Bowl Smart Made | 98 | 7.8 g | 10.2 g | 3.1 g |
| Poulet épicé général Tao Healthy Choice | 98 | 5.2 g | 16.7 g | 0.98 g |
| Coq au vin des Corbieres La Belle Chaurienne | 97 | 7.9 g | 6.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper Chicken?
100 g of Lemon Pepper Chicken has 98 kcal. Serving, 1 bowl, 435 g (435 g): about 425 kcal.
Is Lemon Pepper Chicken high in protein?
Lemon Pepper Chicken contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 45.2 g in serving, 1 bowl, 435 g (435 g). About 41% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8 g).
How many carbs are in Lemon Pepper Chicken?
Lemon Pepper Chicken has 7.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pepper Chicken?
Lemon Pepper Chicken contains 3.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Lemon Pepper Chicken?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463404237. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.